Do you love seafood? Here's how to eat it responsibly

Synopsis: Climate change and overfishing are impacting marine life, making sustainable seafood choices more important than ever. NPR’s article discusses the need for consumers to be informed about where and how their seafood is caught. Jennifer Dianto Kemmerly of the Monterey Bay Aquarium’s Seafood Watch highlights three principles for choosing sustainable seafood: ask questions about the fish's origin and catch method, research sustainable options on platforms like Seafood Watch or NOAA’s FishWatch, and avoid relying solely on labels like "wild-caught" or "farm-raised." She also encourages diversifying seafood choices, such as trying farmed mussels or Arctic char, to reduce pressure on overfished species and enjoy new flavors.This story was originally published on March 7, 2024, and has been updated.

Written By: Stacey Vanek Smith, Clare Marie Schneider
Photo Credit: HUIZENG HU/Getty; Cbording/Getty; Israel Sebastian/Getty
Updated: September 10, 2024

The digital story was edited by Malaka Gharib. The visual editor is Beck Harlan. We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at LifeKit@npr.org.